F4L Ministries

Prepare a tea with confrey root or buchu. Soak a rag in the tea and apply onto the affected area. This has shown evidence to reduce pain and improve the discoloration of the skin

Having a calming bath with Witch Hazel will help in circulation of the blood and so it will heal the bruise faster. Witch Hazel carries potent stringent, anti-inflammatory and antiseptic qualities that make it as a great home remedy for bruises