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	<title>F4L Ministries</title>
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	<description>BEING SICK IS NOT NATURAL!!</description>
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		<title>OLIVE OIL AS A MEDICINE By James Henry Cook</title>
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		<pubDate>Sat, 19 May 2012 09:24:52 +0000</pubDate>
		<dc:creator>Kathy Cotterrell</dc:creator>
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		<description><![CDATA[IF there can be any question regarding the statement that &#34;All foods are medicine and all medicines are food,&#34; there is certainly no question that olives and olive oil are both food and medicine. Olive oil provides the purest fat obtainable and in it bacteria cannot live. Those who recognizes its wonderful medicinal properties and [...]]]></description>
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		<title>WHAT ARE THE MOST HIGH ALKALINE FOODS? by Ross</title>
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		<pubDate>Sat, 12 May 2012 14:29:21 +0000</pubDate>
		<dc:creator>Kathy Cotterrell</dc:creator>
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		<description><![CDATA[1. Spinach ALL leafy greens should be eaten in abundance but spinach is my absolute favourite because it&#8217;s easy to buy, easy to use in recipes and salads and is delicious. Baby spinach or fully grown spinach are nutritional powerhouses and are incredibly alkaline. As with all green foods, spinach is rich in chlorophyll (see [...]]]></description>
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