About us
Are you sick and will do anything to get well even to the point of changing your diet?
Are you a child of God and yet your health and lifestyle does not justify His presence in your life?
F4L came into existence in 2007 when Kathy was sitting at her computer in Manzini, Swaziland, thinking about the health information that the Lord has shared with her since 2001! It was then that they had come to the point where they felt led to change their lifestyle, incorporating an 85% raw food and 15% cooked food diet, walking every day, drinking clean pure water and fortunately for them they lived on a farm so there was plenty of clean fresh air …… She felt that it was time that the Body of Christ Jesus heard that "You don't have to live a diseased life, you can be healthy to the end!" Ever since that day, it has been the desire of her heart for people to be informed that "getting sick" was not our NUTURAL lot, NO, God wanted His children well, but it would mean that they had to take their health into their own hands!
So, on this website you will find interesting information on: 1) the benefits of healthy eating, 2) wise exposure to sunshine, 3) consumption of clean pure water, 4) unpolluted air 5) a good dose of exercise, and 6) entrusting your life and health into the hands of the living God!
God never created our bodies to stay stagnant!
All material is based on God's original perfect dietplan for mankind and His perfect will for our bodies (Genesis to Revelation).
Remember, God never intended for us to be sickly, but to live healthy, full, abundant lives, dedicated and submitted to His Lordship and the sooner we realise that, the sooner we will experience optimal health!
The fact that for generations, millions upon millions of people have lived and are still living, who have rarely if ever eaten anything but cooked foods, does not prove that their being alive is the result of eating cooked foods. As a matter of fact, they are in a state of physical decadence, which is confirmed by the toxic condition of their bodies, which they appear to be oblivious of! Else, why the overcrowding of inadequate hospital facilities? Why the millions upon millions of pounds of painkillers and other medical drugs sold annually? Why such a high rate of heart trouble, diabetes, cancers, emphysema, premature mind loss, Alzheimers, kidney stones, Parkinsons, allergies, asthma and even premature or prolonged deaths? To only mention a few of the debilitating diseases we have to contend with due to what we eat: spiritually, mentally and physically!
It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish… all before making a human. He made and provided what we'd need before we were born. These are best & more powerful when eaten raw. We're such slow learners…
WE WILL SOW WHAT WE REAP!
NOTE: We are not medical doctors or pharmacists and DO NOT give any medical diagnosis, but we do know from personal experience and extensive research, that with the help of our heavenly Father, who gave us the perfect original diet for mankind in Gen 1:29, and the moral support of your local GP, you too can live a healthy life – all you need to do is adjust your diet and lifestyle, and trust God to assist your body to heal itself! But remember “… without faith it is impossible to please Him: for He who comes to God must believe that He is, and that He is a rewarder of them who diligently seek Him” (Heb 11:6), in ALL areas of our walk with Him! And remember YOU DON'T HAVE TO BE SICK!
DO NOT BE FOOLED, BEING YOUNG AND VIRILE DOES NOT GUARANTEE YOU FUTURE GOOD HEALTH, SO START LOOKING AFTER YOUR BODY TODAY!
We look forward to being there for you!
